BENEFITS OF BIOKINETICS

It is widely recognized and generally agreed by all health practitioners that physical exercise or physical activity is a vital part of living a well-balanced existence.

Jessie Pillay

BA (Honours): Biokinetics – University of Pretoria
BA: Human Movement Science – University of Pretoria

Hi there!

Hi, I am Jessie and I would like to welcome you to my website.

As a biokineticist, it is my goal to help you help you achieve a more productive and functional way of living.
By working closely with you, each exercise provided
is suited to meet your personal and physical needs.

It must never be forgotten that ‘The greatest wealth is health.’
-Virgil

What is
Biokinetics?

What is a
Biokineticist?

Benefits of
Biokinetics?

Biokinetic Services

Orthopaedic Rehabilitation
General fitness and postural analysis
Chronic Disease Management
Lifestyle and weight management
Pre and post surgery exercise prescription
Sport specific injury rehabilitation
Vitality Fitness Assessments